Dans cet atelier de yoga, Laure vous propose de visiter hanumanasana (écart latéral) et upavishta konasana (écart facial)   Contenu Un flow mettra tout le corps en mouvement puis le focus sera mis sur les hanches, Un point anatomique permettra de mieux saisir le fonctionnement de ces deux articulations (les plus grosses de notre corps). …

Découvrez la méthode Animal flow et perfectionnez vous avec Valentine Suite au succès du 1er atelier, Valentine propose 2 nouvelles sessions: une pour vous initier et l’autre pour aller un peu plus loin dans la pratique. L’Animal Flow est une méthode d’entraînement unique et dynamique développée par Mike Fitch. Elle combine des mouvements au sol…

This weekend is an introduction to RocketBeats : a modern, dynamic and fun style of yoga originating in London with a growing community of practitioners and teachers in the UK and beyond What is RocketBeats? RocketBeats is a challenging and fun, breath-based yoga practice, which is influenced by Rocket and a range of other yoga…

This Vinyasa intensive training has been specifically designed for experienced yoga teachers and recent graduates of a 200-hour teacher training. This yoga teacher training offered by Nico Luce is made for yoga teacher who want to : deepen their knowledge of human anatomy and physiology understand Vinyasa yoga sequencing; timing refine teaching techniques take their…

Come and practice with Lara Zilibowitz during her 50-hour yoga training Body Poetry yoga masterclass Join internationally touring yoga teacher and transpersonal art therapist Lara Zilibowitz for a full-spectrum practice as she opens up the morning session of her 50-hour training for you to join and receive. Through rhythmic breath-focused vinyasa, embodied meditation and guided…