Nico Luce offers a 2 part yin yang workshop : Artful-living in harmony with the universe
Join Nico Luce on the path to greater awareness, true power and inner peace by discovering the rich philosophy from ancient China as taught in the Tao Te Ching. Learn how to refine your yoga practice both on and off the mat by incorporating Taoist principles, precise alignment, powerful breathing techniques and strong yet fluid transitions that lead to a state of inner stillness.
Part 1 – Dynamic Vinyasa workshop: Yang, Sunny Side Up
Everything in this wonderful universe is subject to the laws of expansion and contraction, growth and dissolution, birth and death. We cannot choose one over the other. In the end, dying is not the problem, that we don’t live life to the fullest is. Taoist philosophy teaches us to embrace this journey with everything it has to offer. This class is dedicated to celebrating the pulsation of life within us. Go deep under the surface to unveil this powerful truth and feel radiantly alive while dancing between hip openers, spinal twists and some fun arm-balancing poses. Prepare to be challenged by it, Prana runs wild when unleashed!
Part 2 – Chill Yin/Restorative workshop: Yin, Man on the Moon
Yin energy helps us move into stillness to find balance within ourselves, right at the center of our being. In this class, we’ll delve into the deep teachings of this great masterpiece and explore concepts such as « acting without doing and working without effort » while releasing bodily tensions through long held seated poses. Get ready to take it down and chill either way.
Who is it for?
Part 1 is for intermediate and advanced practioners only. Part 2 is for everyone.
When ?
- Part 1 : Sat. Oct 11 14:00-16:30
- Part 2 : Sunday Oct 12 14:00-16:30
Price :
- 70.- each workshop
- 120.- both workshops
Nico is a 500 hour certified yogi and international trainer who has been teaching yoga since 2003, and is himself committed to never ending the journey of learning
His love for Eastern philosophy, spirituality and anatomy are all weaved skilfully into his teaching; his style is eclectic, drawing on his study with some of the top teachers in Hatha, Anusara, Vinyasa, Yin and Power Yoga and Pilates. Yet grounded in reality, yoga, in his view is not separate from life but rather constitutive of it, and draws from everyday experiences to realize the practice’s potential.
Conditions :
- Inscription : uniquement via compte client Mindbody, paiement par carte bancaire ou par Twint (par virement sur demande)
- Annulation par l’organisateur : le montant est crédité sur le compte Mindbody client ou remboursé.
- Annulation par le client : possible jusqu’à 48h avant le début de l’event via compte client. Montant crédité sur le compte client Mindbody. Remboursement sur demande.